Eating fruits is not only delicious, but also healthy. Vitamin-rich nutritional content is very beneficial to the body. In fact, there are a number of fruit that is very useful for healthy skin and hair. By utilizing a number of pieces, skin care and hair do not have to cost a fortune. What are those fruits?
Banana
Rich
in potassium, vitamin A, C, and E, bananas are an ideal fruit for
healthy skin and hair (these nutrients help restore dull and damaged
hair). While vitamin A to restore the natural oils in the skin, vitamin E to repair damaged skin and lightens age spots. And vitamin C, on the other hand, prevents oxidation and wrinkles on the cell.
Apple
Apples have been used to form a beauty for decades. A glass of apple juice were added to the bath (bath) will cleanse and soften the skin. Apple juice is washed into the scalp helps prevent dandruff. Last rinse your hair with apple juice after shampooing, will make the hair shine. Apple also serves as a conditioner and toner, and helps fight acne.
Pineapple
Pineapple helps rejuvenate and cleanse the skin. Rubbing a piece of pineapple on the places, such as knees, elbows, and heels, helping to soften the skin. Pineapple can also act as a sponge while showering.
Lemon
Lemon is known as skin and hair cleanser. Dandruff can be prevented by rubbing lemon on the scalp. Add two teaspoons of lemon juice in the tub is not only eliminates body odor, but also keep the body fresh. Lemon when rubbed on scars, acne, or dark spots, will help heal. Rubbing lemon slices to soften rough skin, such as the heel and elbow.
Papaya
Rich in vitamin A and enzymes, papayas act as a good exfoliator. Papaya, when applied to the face, helps remove dead skin and make your face glow. When washed into the collision papaya facial helps remove dead skin cells and make the face look brighter.
Peach
The fruit is best for dry skin. Combination
of peaches and yogurt paste when applied to the skin and washed with
warm water, not only moisturize the skin, but also relaxes and softens. Yummy fruit to eat is not enough, wear well on the skin and hair.
2 comments:
wow ternyata buah buah yang biasa kita makan sehari sehari manfaatnya sangat besar ^_^
thnks for share hihihi ^_^
visit back to download pc game high compressed oke!!!
heheheh iya gan
makasih dah mampir
:)
Post a Comment